Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 132 bpm |
2 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 129 bpm |
3 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 136 bpm |
4 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 136 bpm |
5 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 141 bpm |
6 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 139 bpm |
7 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 137 bpm |
8 | 00:03:52 | 1 km | 15.6 km/h | 3:50/km | 137 bpm |
9 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 130 bpm |
10 | 00:03:33 | 1 km | 17 km/h | 3:31/km | 133 bpm |
11 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 129 bpm |
12 | 00:02:59 | 1 km | 20.3 km/h | 2:57/km | 128 bpm |
13 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 134 bpm |
14 | 00:01:43 | 0.35 km | 12.4 km/h | 4:50/km | 135 bpm |