Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:33 | 7.01 km | 23.4 km/h | 2:33/km | 135 bpm | 92 W |
2 | 00:08:58 | 0.97 km | 6.5 km/h | 9:13/km | 162 bpm | 136 W |
3 | 01:01:58 | 17.09 km | 17.1 km/h | 3:30/km | 135 bpm | 93 W |
4 | 01:09:22 | 14.64 km | 17.2 km/h | 3:29/km | 118 bpm | 75 W |
5 | 01:00:12 | 23.82 km | 23.8 km/h | 2:31/km | 126 bpm | 74 W |
6 | 00:21:12 | 2.6 km | 10.7 km/h | 5:36/km | 140 bpm | 102 W |