Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:13 | 10.55 km | 22.6 km/h | 2:39/km | 136 bpm | 99 W |
2 | 00:09:02 | 1.06 km | 7 km/h | 8:34/km | 161 bpm | 139 W |
3 | 00:02:57 | 1.5 km | 30.6 km/h | 1:57/km | 114 bpm | 20 W |
4 | 00:11:35 | 2.31 km | 12 km/h | 5:0/km | 156 bpm | 129 W |
5 | 01:00:20 | 22.45 km | 22.6 km/h | 2:39/km | 130 bpm | 40 W |
6 | 00:09:10 | 1.62 km | 10.6 km/h | 5:39/km | 145 bpm |