Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:02 | 0 km | 132 bpm | 143 W | ||
2 | 00:15:05 | 0 km | 146 bpm | 168 W | ||
3 | 00:04:55 | 0 km | 140 bpm | 109 W | ||
4 | 00:05:00 | 0 km | 153 bpm | 219 W | ||
5 | 00:05:00 | 0 km | 145 bpm | 114 W | ||
6 | 00:05:02 | 0 km | 157 bpm | 229 W | ||
7 | 00:04:58 | 0 km | 146 bpm | 110 W | ||
8 | 00:04:59 | 0 km | 159 bpm | 237 W | ||
9 | 00:05:00 | 0 km | 147 bpm | 112 W | ||
10 | 00:05:01 | 0 km | 161 bpm | 247 W | ||
11 | 00:05:00 | 0 km | 151 bpm | 108 W | ||
12 | 00:19:59 | 0 km | 139 bpm | 118 W |