Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:38:44 | 13.67 km | 21.2 km/h | 2:49/km | 137 bpm | 102 W |
2 | 00:14:14 | 6.09 km | 25.7 km/h | 2:20/km | 159 bpm | 129 W |
3 | 00:05:57 | 1.68 km | 17 km/h | 3:31/km | 131 bpm | 72 W |
4 | 00:14:03 | 5.89 km | 25.1 km/h | 2:23/km | 161 bpm | 126 W |
5 | 00:02:14 | 0.55 km | 14.8 km/h | 4:03/km | 141 bpm | 55 W |