Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:09 | 7.47 km | 29.9 km/h | 2:0/km | 106 bpm | 133 W |
2 | 00:10:16 | 6.49 km | 37.9 km/h | 1:34/km | 146 bpm | 245 W |
3 | 00:10:16 | 6 km | 35.1 km/h | 1:42/km | 128 bpm | 160 W |
4 | 00:10:16 | 6.45 km | 37.7 km/h | 1:35/km | 152 bpm | 244 W |
5 | 00:10:58 | 5.89 km | 34.6 km/h | 1:44/km | 134 bpm | 161 W |
6 | 00:10:16 | 6.47 km | 37.8 km/h | 1:35/km | 155 bpm | 244 W |
7 | 00:15:47 | 8.44 km | 34.7 km/h | 1:43/km | 135 bpm | 163 W |
8 | 00:10:02 | 4.21 km | 25.1 km/h | 2:23/km | 114 bpm | 117 W |