Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:16 | 19.97 km | 20 km/h | 3:0/km | 138 bpm | 98 W |
2 | 00:08:02 | 0.85 km | 6.3 km/h | 9:31/km | 132 W | |
3 | 01:02:25 | 19.03 km | 19.1 km/h | 3:08/km | 128 bpm | 78 W |
4 | 00:16:00 | 3.2 km | 12 km/h | 5:0/km | 140 bpm | 96 W |