Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:06 | 8.33 km | 19.8 km/h | 3:01/km | 134 bpm | 97 W |
2 | 00:11:07 | 1.06 km | 5.7 km/h | 10:31/km | 165 bpm | 150 W |
3 | 01:00:10 | 21.5 km | 21.5 km/h | 2:47/km | 136 bpm | 93 W |
4 | 00:07:47 | 1.48 km | 11.5 km/h | 5:13/km | 143 bpm | 100 W |