Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 105 bpm |
2 | 00:04:38 | 1 km | 13 km/h | 4:36/km | 124 bpm |
3 | 00:03:48 | 1 km | 15.9 km/h | 3:46/km | 128 bpm |
4 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 127 bpm |
5 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 127 bpm |
6 | 00:02:22 | 1 km | 25.5 km/h | 2:21/km | 129 bpm |
7 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 131 bpm |
8 | 00:02:45 | 1 km | 22.1 km/h | 2:42/km | 132 bpm |
9 | 00:01:44 | 1 km | 34 km/h | 1:45/km | 124 bpm |
10 | 00:02:38 | 1 km | 23.2 km/h | 2:35/km | 129 bpm |
11 | 00:02:24 | 1 km | 25.2 km/h | 2:22/km | 126 bpm |
12 | 00:03:06 | 1 km | 19.1 km/h | 3:08/km | 137 bpm |
13 | 00:01:45 | 0.79 km | 27.6 km/h | 2:10/km | 125 bpm |