Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 137 bpm |
2 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 137 bpm |
3 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 143 bpm |
4 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 148 bpm |
5 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 146 bpm |
6 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 146 bpm |
7 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 141 bpm |
8 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 137 bpm |
9 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 142 bpm |
10 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 127 bpm |
11 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 122 bpm |
12 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 123 bpm |
13 | 00:01:03 | 0.17 km | 9.4 km/h | 6:22/km | 128 bpm |