Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:02 | 0 km | 134 bpm | 141 W | ||
2 | 00:15:00 | 0 km | 149 bpm | 165 W | ||
3 | 00:05:00 | 0 km | 144 bpm | 108 W | ||
4 | 00:05:00 | 0 km | 156 bpm | 216 W | ||
5 | 00:05:00 | 0 km | 147 bpm | 111 W | ||
6 | 00:04:59 | 0 km | 159 bpm | 225 W | ||
7 | 00:05:00 | 0 km | 149 bpm | 113 W | ||
8 | 00:04:59 | 0 km | 161 bpm | 239 W | ||
9 | 00:05:00 | 0 km | 150 bpm | 112 W | ||
10 | 00:05:00 | 0 km | 163 bpm | 248 W | ||
11 | 00:05:00 | 0 km | 150 bpm | 111 W | ||
12 | 00:20:00 | 0 km | 141 bpm | 116 W |