Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:19 | 1 km | 13.8 km/h | 4:20/km | 106 bpm |
2 | 00:03:19 | 1 km | 18.3 km/h | 3:16/km | 116 bpm |
3 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 129 bpm |
4 | 00:03:41 | 1 km | 16.4 km/h | 3:39/km | 139 bpm |
5 | 00:03:22 | 1 km | 17.9 km/h | 3:21/km | 142 bpm |
6 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 145 bpm |
7 | 00:03:35 | 1 km | 16.8 km/h | 3:34/km | 144 bpm |
8 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 144 bpm |
9 | 00:03:49 | 1 km | 15.9 km/h | 3:46/km | 140 bpm |
10 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 142 bpm |
11 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 137 bpm |
12 | 00:02:39 | 1 km | 23.1 km/h | 2:35/km | 140 bpm |
13 | 00:02:50 | 1 km | 20.9 km/h | 2:52/km | 142 bpm |
14 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 145 bpm |
15 | 00:03:15 | 1 km | 18.6 km/h | 3:13/km | 147 bpm |
16 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 147 bpm |
17 | 00:04:32 | 1 km | 13.4 km/h | 4:28/km | 150 bpm |
18 | 00:01:17 | 0.29 km | 13.6 km/h | 4:24/km | 147 bpm |