Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:12:01 | 1 km | 5 km/h | 12:0/km | 113 bpm |
2 | 00:13:05 | 1 km | 4.6 km/h | 13:02/km | 121 bpm |
3 | 00:12:50 | 1 km | 4.7 km/h | 12:45/km | 125 bpm |
4 | 00:12:50 | 1 km | 4.7 km/h | 12:45/km | 125 bpm |
5 | 00:13:00 | 1 km | 4.6 km/h | 13:02/km | 130 bpm |
6 | 00:12:40 | 1 km | 4.7 km/h | 12:45/km | 119 bpm |
7 | 00:12:03 | 1 km | 5 km/h | 12:0/km | 114 bpm |
8 | 00:11:22 | 1 km | 5.3 km/h | 11:19/km | 115 bpm |
9 | 00:05:46 | 0.51 km | 5.3 km/h | 11:19/km | 112 bpm |