Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 137 bpm |
2 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 140 bpm |
3 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 145 bpm |
4 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 156 bpm |
5 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 155 bpm |
6 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 165 bpm |
7 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 169 bpm |
8 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 169 bpm |
9 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 169 bpm |
10 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 168 bpm |
11 | 00:00:53 | 0.17 km | 11.5 km/h | 5:13/km | 168 bpm |