Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:01 | 0 km | 136 bpm | 142 W | ||
2 | 00:15:00 | 0 km | 153 bpm | 166 W | ||
3 | 00:05:00 | 0 km | 146 bpm | 114 W | ||
4 | 00:05:00 | 0 km | 160 bpm | 214 W | ||
5 | 00:05:00 | 0 km | 150 bpm | 109 W | ||
6 | 00:04:59 | 0 km | 164 bpm | 223 W | ||
7 | 00:05:00 | 0 km | 156 bpm | 112 W | ||
8 | 00:05:00 | 0 km | 167 bpm | 234 W | ||
9 | 00:05:00 | 0 km | 157 bpm | 109 W | ||
10 | 00:05:00 | 0 km | 169 bpm | 245 W | ||
11 | 00:05:05 | 0 km | 158 bpm | 114 W | ||
12 | 00:19:55 | 0 km | 148 bpm | 120 W | ||
13 | 00:00:11 | 0 km | 146 bpm | 102 W |