Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss
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Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
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1 | 00:15:01 | 0 km | 143 bpm | 140 W | ||
2 | 00:15:00 | 0 km | 160 bpm | 164 W | ||
3 | 00:05:00 | 0 km | 156 bpm | 107 W | ||
4 | 00:05:01 | 0 km | 167 bpm | 213 W | ||
5 | 00:04:58 | 0 km | 160 bpm | 108 W | ||
6 | 00:05:01 | 0 km | 169 bpm | 224 W | ||
7 | 00:05:00 | 0 km | 160 bpm | 106 W | ||
8 | 00:05:00 | 0 km | 172 bpm | 236 W | ||
9 | 00:05:00 | 0 km | 162 bpm | 108 W | ||
10 | 00:05:00 | 0 km | 174 bpm | 246 W | ||
11 | 00:04:59 | 0 km | 162 bpm | 108 W | ||
12 | 00:20:00 | 0 km | 153 bpm | 113 W |