Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss
»
Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
---|---|---|---|---|---|---|
1 | 00:15:02 | 0 km | 146 bpm | 142 W | ||
2 | 00:15:00 | 0 km | 163 bpm | 163 W | ||
3 | 00:04:59 | 0 km | 159 bpm | 108 W | ||
4 | 00:05:00 | 0 km | 170 bpm | 211 W | ||
5 | 00:05:00 | 0 km | 163 bpm | 113 W | ||
6 | 00:05:00 | 0 km | 173 bpm | 224 W | ||
7 | 00:05:00 | 0 km | 165 bpm | 111 W | ||
8 | 00:05:00 | 0 km | 176 bpm | 220 W | ||
9 | 00:04:59 | 0 km | 167 bpm | 104 W | ||
10 | 00:05:01 | 0 km | 176 bpm | 215 W | ||
11 | 00:05:00 | 0 km | 163 bpm | 102 W | ||
12 | 00:20:00 | 0 km | 158 bpm | 111 W |