Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:34:14 | 10.47 km | 22.2 km/h | 2:42/km | 133 bpm | 39 W |
2 | 00:08:57 | 1.05 km | 7 km/h | 8:34/km | 162 bpm | 146 W |
3 | 00:03:07 | 1.6 km | 30.8 km/h | 1:56/km | 113 bpm | 27 W |
4 | 00:10:57 | 2.26 km | 12.4 km/h | 4:50/km | 157 bpm | 138 W |
5 | 01:01:57 | 21.96 km | 22 km/h | 2:43/km | 134 bpm | 90 W |
6 | 00:01:22 | 0.16 km | 6.8 km/h | 8:49/km | 143 bpm | 121 W |