Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:39 | 1 km | 22.8 km/h | 2:37/km | 116 bpm |
2 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 132 bpm |
3 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 134 bpm |
4 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 137 bpm |
5 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 130 bpm |
6 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 122 bpm |
7 | 00:02:26 | 1 km | 24.7 km/h | 2:25/km | 138 bpm |
8 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 137 bpm |
9 | 00:01:48 | 1 km | 33.6 km/h | 1:47/km | 128 bpm |
10 | 00:02:32 | 1 km | 23.8 km/h | 2:31/km | 131 bpm |
11 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 129 bpm |
12 | 00:02:51 | 1 km | 21.2 km/h | 2:49/km | 144 bpm |
13 | 00:02:03 | 0.79 km | 23.2 km/h | 2:35/km | 125 bpm |