Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 8.14 km | 32.6 km/h | 1:50/km | 108 bpm | 132 W |
2 | 00:03:16 | 2.11 km | 38.8 km/h | 1:32/km | 150 bpm | 285 W |
3 | 00:03:16 | 2.01 km | 37 km/h | 1:37/km | 137 bpm | 164 W |
4 | 00:03:16 | 2.12 km | 38.9 km/h | 1:32/km | 154 bpm | 284 W |
5 | 00:58:21 | 32.96 km | 35.1 km/h | 1:42/km | 128 bpm | 164 W |
6 | 00:10:02 | 4.28 km | 25.6 km/h | 2:20/km | 110 bpm | 113 W |