Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.74 km | 31 km/h | 1:56/km | 107 bpm | 128 W |
2 | 00:03:16 | 2.11 km | 38.7 km/h | 1:33/km | 152 bpm | 283 W |
3 | 00:03:16 | 2 km | 36.8 km/h | 1:37/km | 138 bpm | 161 W |
4 | 00:03:16 | 2.13 km | 39.1 km/h | 1:32/km | 157 bpm | 283 W |
5 | 00:58:19 | 32.7 km | 34.9 km/h | 1:43/km | 130 bpm | 161 W |
6 | 00:10:02 | 4.24 km | 25.4 km/h | 2:21/km | 109 bpm | 111 W |