Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:01 | 4.17 km | 27.9 km/h | 2:09/km | 95 bpm | 104 W |
2 | 00:06:01 | 3.56 km | 35.5 km/h | 1:41/km | 117 bpm | 155 W |
3 | 00:06:16 | 3.95 km | 37.9 km/h | 1:34/km | 132 bpm | 207 W |
4 | 00:06:16 | 3.75 km | 35.9 km/h | 1:40/km | 119 bpm | 144 W |
5 | 00:06:15 | 3.95 km | 37.9 km/h | 1:34/km | 138 bpm | 213 W |
6 | 00:06:16 | 3.75 km | 35.9 km/h | 1:40/km | 122 bpm | 143 W |
7 | 00:06:17 | 3.96 km | 37.8 km/h | 1:35/km | 139 bpm | 214 W |
8 | 02:43:10 | 91.06 km | 35.4 km/h | 1:41/km | 120 bpm | 149 W |
9 | 00:10:01 | 4.28 km | 25.6 km/h | 2:20/km | 115 bpm | 112 W |