Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.69 km | 30.7 km/h | 1:57/km | 105 bpm | 129 W |
2 | 00:35:16 | 21.18 km | 36 km/h | 1:40/km | 134 bpm | 206 W |
3 | 01:35:08 | 52.62 km | 34.8 km/h | 1:43/km | 125 bpm | 163 W |
4 | 00:10:01 | 4.16 km | 24.9 km/h | 2:24/km | 113 bpm | 112 W |