Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 122 bpm |
2 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 127 bpm |
3 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 136 bpm |
4 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 146 bpm |
5 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 145 bpm |
6 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 145 bpm |
7 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 145 bpm |
8 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 138 bpm |
9 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 140 bpm |
10 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 134 bpm |
11 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 136 bpm |
12 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 141 bpm |
13 | 00:01:15 | 0.24 km | 11.3 km/h | 5:18/km | 143 bpm |