Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:03:09 | 21.25 km | 21.3 km/h | 2:49/km | 128 bpm | 11 W |
2 | 01:20:44 | 23.5 km | 23.6 km/h | 2:32/km | 119 bpm | |
3 | 01:18:44 | 17.82 km | 17.9 km/h | 3:21/km | 135 bpm | |
4 | 01:49:05 | 19.75 km | 19.9 km/h | 3:0/km | 118 bpm | |
5 | 01:01:19 | 23.2 km | 23.2 km/h | 2:35/km | 128 bpm | |
6 | 01:04:32 | 21.54 km | 21.6 km/h | 2:46/km | 124 bpm | |
7 | 00:04:21 | 0.82 km | 11.5 km/h | 5:13/km | 131 bpm |