Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 126 bpm |
2 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 175 bpm |
3 | 00:05:19 | 1 km | 11.2 km/h | 5:21/km | 156 bpm |
4 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 164 bpm |
5 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 149 bpm |
6 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 156 bpm |
7 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 165 bpm |
8 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 162 bpm |
9 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 158 bpm |
10 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 162 bpm |
11 | 00:00:02 | 0.01 km | 9.1 km/h | 6:35/km | 164 bpm |