Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:06:36 | 21.24 km | 21.3 km/h | 2:49/km | 116 bpm | 92 W |
2 | 01:06:59 | 19.36 km | 19.4 km/h | 3:05/km | 112 bpm | 106 W |
3 | 01:00:00 | 20.91 km | 20.9 km/h | 2:52/km | 119 bpm | 123 W |
4 | 02:05:18 | 24.52 km | 24.6 km/h | 2:26/km | 115 bpm | 95 W |
5 | 00:40:51 | 12.9 km | 23.4 km/h | 2:33/km | 121 bpm | 103 W |