Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:06:06 | 21.11 km | 21.2 km/h | 2:49/km | 130 bpm | 95 W |
2 | 01:01:40 | 19.52 km | 19.5 km/h | 3:04/km | 127 bpm | 100 W |
3 | 01:05:39 | 21.2 km | 21.2 km/h | 2:49/km | 130 bpm | 102 W |
4 | 02:03:03 | 23.65 km | 23.7 km/h | 2:31/km | 128 bpm | 87 W |
5 | 00:43:19 | 14.1 km | 23.5 km/h | 2:33/km | 128 bpm | 85 W |