Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:50 | 8.66 km | 25.8 km/h | 2:19/km | 137 bpm | 103 W |
2 | 00:08:55 | 1.16 km | 7.8 km/h | 7:41/km | 167 bpm | 170 W |
3 | 00:13:54 | 6.71 km | 28.9 km/h | 2:04/km | 131 bpm | 88 W |
4 | 00:05:26 | 1.05 km | 11.6 km/h | 5:10/km | 166 bpm | 178 W |
5 | 00:38:32 | 15.12 km | 24.1 km/h | 2:29/km | 139 bpm | 110 W |