Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:30 | 1 km | 17.2 km/h | 3:29/km | 111 bpm |
2 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 118 bpm |
3 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 122 bpm |
4 | 00:02:21 | 1 km | 25.7 km/h | 2:20/km | 125 bpm |
5 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 133 bpm |
6 | 00:02:30 | 1 km | 24.2 km/h | 2:28/km | 135 bpm |
7 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 139 bpm |
8 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 134 bpm |
9 | 00:02:46 | 1 km | 21.8 km/h | 2:45/km | 127 bpm |
10 | 00:02:18 | 1 km | 26.3 km/h | 2:16/km | 128 bpm |
11 | 00:02:14 | 1 km | 27.3 km/h | 2:11/km | 130 bpm |
12 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 131 bpm |
13 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 131 bpm |
14 | 00:02:16 | 1 km | 26.7 km/h | 2:14/km | 128 bpm |
15 | 00:02:36 | 1 km | 23.4 km/h | 2:33/km | 124 bpm |
16 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 134 bpm |
17 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 132 bpm |
18 | 00:01:50 | 0.52 km | 17 km/h | 3:31/km | 127 bpm |