Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:45 | 10.54 km | 25.3 km/h | 2:22/km | 133 bpm | 107 W |
2 | 00:06:43 | 1.07 km | 9.5 km/h | 6:18/km | 173 bpm | 179 W |
3 | 00:02:29 | 1.47 km | 35.5 km/h | 1:41/km | 127 bpm | 22 W |
4 | 00:09:08 | 2.37 km | 15.5 km/h | 3:52/km | 164 bpm | 160 W |
5 | 00:16:19 | 7.82 km | 28.8 km/h | 2:05/km | 132 bpm | 82 W |
6 | 00:10:48 | 1.94 km | 10.8 km/h | 5:33/km | 168 bpm | 166 W |
7 | 00:29:57 | 11.99 km | 25.3 km/h | 2:22/km | 132 bpm | 91 W |