Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 114 bpm |
2 | 00:02:14 | 1 km | 27.1 km/h | 2:12/km | 116 bpm |
3 | 00:02:13 | 1 km | 27.3 km/h | 2:11/km | 119 bpm |
4 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 126 bpm |
5 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 130 bpm |
6 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 131 bpm |
7 | 00:04:06 | 1 km | 14.8 km/h | 4:03/km | 134 bpm |
8 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 136 bpm |
9 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 114 bpm |
10 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 126 bpm |
11 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 128 bpm |
12 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km | 130 bpm |
13 | 00:02:00 | 1 km | 30.8 km/h | 1:56/km | 137 bpm |
14 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 128 bpm |
15 | 00:02:42 | 1 km | 22.4 km/h | 2:40/km | 125 bpm |
16 | 00:03:17 | 1 km | 18.4 km/h | 3:15/km | 132 bpm |
17 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 133 bpm |
18 | 00:01:39 | 0.46 km | 16.9 km/h | 3:33/km | 132 bpm |