Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:37 | 1 km | 10.8 km/h | 5:33/km | 119 bpm |
2 | 00:07:02 | 1.01 km | 8.6 km/h | 6:58/km | 143 bpm |
3 | 00:06:25 | 0.99 km | 9.3 km/h | 6:27/km | 153 bpm |
4 | 00:06:38 | 0.89 km | 8.2 km/h | 7:19/km | 155 bpm |