Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 143 bpm |
2 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 146 bpm |
3 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 144 bpm |
4 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 136 bpm |
5 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 140 bpm |
6 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 145 bpm |
7 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 145 bpm |
8 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 144 bpm |
9 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 150 bpm |
10 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 105 bpm |
11 | 00:00:16 | 0.06 km | 13.1 km/h | 4:34/km | 71 bpm |