Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 148 bpm |
2 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 148 bpm |
3 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 153 bpm |
4 | 00:03:52 | 1 km | 15.4 km/h | 3:53/km | 132 bpm |
5 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 165 bpm |
6 | 00:01:01 | 0.23 km | 14.2 km/h | 4:13/km | 161 bpm |