Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 137 bpm |
2 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 146 bpm |
3 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 155 bpm |
4 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 150 bpm |
5 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 161 bpm |
6 | 00:02:07 | 0.49 km | 14.3 km/h | 4:11/km | 165 bpm |