Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:12 | 5.69 km | 14.1 km/h | 4:15/km | 166 bpm |
2 | 00:03:58 | 0.78 km | 11.9 km/h | 5:02/km | 179 bpm |
3 | 00:04:46 | 0.87 km | 10.9 km/h | 5:30/km | 178 bpm |
4 | 00:07:09 | 1.13 km | 9.5 km/h | 6:18/km | 164 bpm |