Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:58 | 2.34 km | 28.3 km/h | 2:07/km | 127 bpm | 306 W |
2 | 00:00:29 | 0.52 km | 65 km/h | 0:55/km | 142 bpm | 436 W |
3 | 00:00:29 | 0.3 km | 37.7 km/h | 1:35/km | 144 bpm | 324 W |
4 | 00:00:29 | 0.32 km | 40.1 km/h | 1:29/km | 144 bpm | 431 W |
5 | 00:00:29 | 0.36 km | 44.2 km/h | 1:21/km | 145 bpm | 320 W |
6 | 00:00:29 | 0.36 km | 44.3 km/h | 1:21/km | 146 bpm | 427 W |
7 | 00:00:29 | 0.31 km | 38.3 km/h | 1:33/km | 147 bpm | 320 W |
8 | 00:00:29 | 0.51 km | 63 km/h | 0:57/km | 147 bpm | 431 W |
9 | 00:00:29 | 0.52 km | 64 km/h | 0:56/km | 149 bpm | 324 W |
10 | 00:00:29 | 0.28 km | 34.4 km/h | 1:44/km | 148 bpm | 431 W |
11 | 00:00:29 | 0.25 km | 31.3 km/h | 1:55/km | 149 bpm | 324 W |
12 | 00:00:59 | 0.51 km | 31.2 km/h | 1:55/km | 145 bpm | 262 W |
13 | 00:02:59 | 1.92 km | 38.7 km/h | 1:33/km | 145 bpm | 438 W |
14 | 00:00:59 | 0.4 km | 24.7 km/h | 2:25/km | 144 bpm | 265 W |
15 | 00:00:59 | 1.04 km | 63.4 km/h | 0:56/km | 142 bpm | 518 W |
16 | 00:01:59 | 1.06 km | 32.2 km/h | 1:51/km | 140 bpm | 264 W |
17 | 00:00:14 | 0.21 km | 53.9 km/h | 1:06/km | 138 bpm | 546 W |
18 | 00:00:44 | 0.67 km | 54.9 km/h | 1:05/km | 141 bpm | 338 W |
19 | 00:00:14 | 0.22 km | 57.2 km/h | 1:02/km | 143 bpm | 556 W |
20 | 00:00:44 | 0.51 km | 41.4 km/h | 1:26/km | 146 bpm | 338 W |
21 | 00:00:14 | 0.2 km | 51.1 km/h | 1:10/km | 146 bpm | 556 W |
22 | 00:00:44 | 0.45 km | 36.5 km/h | 1:38/km | 147 bpm | 344 W |
23 | 00:00:14 | 0.14 km | 35.5 km/h | 1:41/km | 149 bpm | 556 W |
24 | 00:00:44 | 0.46 km | 38 km/h | 1:34/km | 148 bpm | 338 W |
25 | 00:05:59 | 2.94 km | 29.5 km/h | 2:02/km | 141 bpm | 259 W |
26 | 00:00:29 | 0.34 km | 42.7 km/h | 1:24/km | 146 bpm | 533 W |
27 | 00:02:59 | 2.3 km | 46.3 km/h | 1:17/km | 145 bpm | 330 W |
28 | 00:00:29 | 0.27 km | 33.5 km/h | 1:47/km | 148 bpm | 514 W |
29 | 00:02:59 | 1.97 km | 39.5 km/h | 1:31/km | 147 bpm | 329 W |
30 | 00:00:29 | 0.21 km | 26.1 km/h | 2:17/km | 149 bpm | 530 W |
31 | 00:02:59 | 2.01 km | 40.4 km/h | 1:29/km | 149 bpm | 329 W |
32 | 00:05:59 | 3.63 km | 36.4 km/h | 1:38/km | 147 bpm | 259 W |
33 | 00:00:24 | 0.31 km | 46.4 km/h | 1:17/km | 152 bpm | 709 W |
34 | 00:00:59 | 0.55 km | 33.8 km/h | 1:46/km | 154 bpm | 275 W |
35 | 00:02:59 | 1.47 km | 29.5 km/h | 2:02/km | 153 bpm | 325 W |
36 | 00:01:59 | 1.26 km | 38.2 km/h | 1:34/km | 151 bpm | 260 W |
37 | 00:00:24 | 0.33 km | 49.1 km/h | 1:13/km | 155 bpm | 695 W |
38 | 00:00:59 | 0.79 km | 48.2 km/h | 1:14/km | 158 bpm | 277 W |
39 | 00:05:59 | 3.37 km | 33.8 km/h | 1:46/km | 153 bpm | 282 W |
40 | 00:07:50 | 4.01 km | 30.9 km/h | 1:56/km | 139 bpm | 139 W |