Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:10 | 10.54 km | 24.9 km/h | 2:24/km | 125 bpm | 94 W |
2 | 00:07:31 | 1.07 km | 8.6 km/h | 6:58/km | 158 bpm | 162 W |
3 | 01:02:21 | 21.89 km | 21.9 km/h | 2:44/km | 122 bpm | 89 W |
4 | 00:43:51 | 15.43 km | 24.6 km/h | 2:26/km | 117 bpm | 83 W |