Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:07 | 10.48 km | 24.7 km/h | 2:25/km | 112 bpm | 107 W |
2 | 00:07:26 | 1.05 km | 8.5 km/h | 7:03/km | 129 bpm | 161 W |
3 | 00:10:53 | 4.67 km | 25.7 km/h | 2:20/km | 110 bpm | 86 W |
4 | 00:01:02 | 0.33 km | 19 km/h | 3:09/km | 153 bpm | 455 W |
5 | 01:02:54 | 22.74 km | 22.8 km/h | 2:37/km | 113 bpm | 104 W |
6 | 00:31:25 | 9.35 km | 22.4 km/h | 2:40/km | 110 bpm | 108 W |