Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:05 | 1 km | 19.7 km/h | 3:02/km | 105 bpm |
2 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 110 bpm |
3 | 00:02:11 | 1 km | 27.9 km/h | 2:09/km | 112 bpm |
4 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 117 bpm |
5 | 00:02:38 | 1 km | 22.9 km/h | 2:37/km | 125 bpm |
6 | 00:02:28 | 1 km | 24.5 km/h | 2:26/km | 125 bpm |
7 | 00:03:22 | 1 km | 17.9 km/h | 3:21/km | 129 bpm |
8 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 124 bpm |
9 | 00:03:18 | 1 km | 18.3 km/h | 3:16/km | 114 bpm |
10 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 115 bpm |
11 | 00:02:32 | 1 km | 23.8 km/h | 2:31/km | 115 bpm |
12 | 00:02:03 | 1 km | 29.5 km/h | 2:02/km | 122 bpm |
13 | 00:02:16 | 1 km | 26.7 km/h | 2:14/km | 125 bpm |
14 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 105 bpm |
15 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 109 bpm |
16 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 113 bpm |
17 | 00:05:04 | 1 km | 11.9 km/h | 5:02/km | 126 bpm |
18 | 00:02:29 | 0.7 km | 17.2 km/h | 3:29/km | 121 bpm |