Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 108 bpm |
2 | 00:07:09 | 0.99 km | 10.7 km/h | 5:36/km | 134 bpm |
3 | 00:03:05 | 1 km | 21.1 km/h | 2:50/km | 150 bpm |
4 | 00:02:25 | 1.01 km | 25 km/h | 2:24/km | 142 bpm |
5 | 00:02:30 | 1 km | 24.1 km/h | 2:29/km | 150 bpm |
6 | 00:03:33 | 0.99 km | 16.8 km/h | 3:34/km | 148 bpm |
7 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 165 bpm |
8 | 00:00:40 | 0.11 km | 9.8 km/h | 6:07/km | 155 bpm |