Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:43 | 10.5 km | 24.6 km/h | 2:26/km | 120 bpm | 93 W |
2 | 00:07:01 | 1.08 km | 9.2 km/h | 6:31/km | 163 bpm | 172 W |
3 | 00:02:36 | 1.5 km | 34.7 km/h | 1:43/km | 108 bpm | 17 W |
4 | 00:09:34 | 2.36 km | 14.8 km/h | 4:03/km | 148 bpm | 148 W |
5 | 01:02:20 | 25.59 km | 25.6 km/h | 2:20/km | 123 bpm | 94 W |