Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:37 | 1 km | 23.1 km/h | 2:35/km | 115 bpm |
2 | 00:02:07 | 1 km | 28.4 km/h | 2:06/km | 114 bpm |
3 | 00:02:07 | 1 km | 28.6 km/h | 2:05/km | 119 bpm |
4 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 121 bpm |
5 | 00:02:38 | 1 km | 23.1 km/h | 2:35/km | 124 bpm |
6 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 125 bpm |
7 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 129 bpm |
8 | 00:02:43 | 1 km | 22.2 km/h | 2:42/km | 127 bpm |
9 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 118 bpm |
10 | 00:02:21 | 1 km | 25.7 km/h | 2:20/km | 124 bpm |
11 | 00:02:06 | 1 km | 29 km/h | 2:04/km | 125 bpm |
12 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 129 bpm |
13 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 130 bpm |
14 | 00:02:34 | 1 km | 23.5 km/h | 2:33/km | 124 bpm |
15 | 00:02:46 | 1 km | 21.9 km/h | 2:44/km | 123 bpm |
16 | 00:02:37 | 1 km | 23.1 km/h | 2:35/km | 135 bpm |
17 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 132 bpm |
18 | 00:01:58 | 0.59 km | 18 km/h | 3:20/km | 131 bpm |