Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:05 | 1 km | 14.8 km/h | 4:03/km | 109 bpm |
2 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 133 bpm |
3 | 00:03:19 | 1 km | 18.2 km/h | 3:17/km | 133 bpm |
4 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 139 bpm |
5 | 00:02:07 | 0.52 km | 14.9 km/h | 4:01/km | 138 bpm |