Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:12:11 | 23.6 km | 23.6 km/h | 2:32/km | 112 bpm | 97 W |
2 | 01:13:30 | 23.58 km | 23.7 km/h | 2:31/km | 109 bpm | 100 W |
3 | 01:33:41 | 24.9 km | 25 km/h | 2:24/km | 112 bpm | 90 W |
4 | 01:08:52 | 22.48 km | 22.5 km/h | 2:40/km | 115 bpm | 92 W |
5 | 01:43:25 | 23.84 km | 23.9 km/h | 2:30/km | 109 bpm | 76 W |
6 | 00:48:47 | 15.44 km | 19.9 km/h | 3:0/km | 117 bpm | 89 W |