Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:02:58 | 1.78 km | 36 km/h | 1:40/km | 129 bpm | 309 W |
2 | 00:02:59 | 2.2 km | 44.3 km/h | 1:21/km | 146 bpm | 359 W |
3 | 00:02:59 | 2.25 km | 45.3 km/h | 1:19/km | 150 bpm | 411 W |
4 | 00:02:59 | 2.37 km | 47.6 km/h | 1:15/km | 150 bpm | 462 W |
5 | 00:04:59 | 3.29 km | 39.6 km/h | 1:30/km | 141 bpm | 284 W |
6 | 00:00:19 | 0.22 km | 41 km/h | 1:27/km | 144 bpm | 435 W |
7 | 00:00:49 | 0.65 km | 47.6 km/h | 1:15/km | 153 bpm | 463 W |
8 | 00:00:19 | 0.25 km | 46.6 km/h | 1:17/km | 157 bpm | 463 W |
9 | 00:00:49 | 0.65 km | 48 km/h | 1:15/km | 161 bpm | 463 W |
10 | 00:00:19 | 0.26 km | 49.1 km/h | 1:13/km | 161 bpm | 463 W |
11 | 00:00:49 | 0.67 km | 49.3 km/h | 1:13/km | 163 bpm | 463 W |
12 | 00:00:19 | 0.28 km | 52.9 km/h | 1:08/km | 161 bpm | 463 W |
13 | 00:00:49 | 0.62 km | 45.3 km/h | 1:19/km | 164 bpm | 463 W |
14 | 00:00:19 | 0.25 km | 47 km/h | 1:16/km | 163 bpm | 463 W |
15 | 00:00:49 | 0.61 km | 45.1 km/h | 1:19/km | 162 bpm | 463 W |
16 | 00:02:59 | 2.02 km | 40.5 km/h | 1:28/km | 149 bpm | 285 W |
17 | 00:01:59 | 1.64 km | 49.5 km/h | 1:12/km | 147 bpm | 458 W |
18 | 00:00:59 | 0.77 km | 47.2 km/h | 1:16/km | 150 bpm | 537 W |
19 | 00:00:59 | 0.76 km | 46.2 km/h | 1:17/km | 150 bpm | 466 W |
20 | 00:01:59 | 1.66 km | 50.3 km/h | 1:11/km | 154 bpm | 538 W |
21 | 00:02:59 | 2.43 km | 48.8 km/h | 1:13/km | 152 bpm | 465 W |
22 | 00:00:59 | 0.8 km | 48.6 km/h | 1:14/km | 152 bpm | 588 W |
23 | 00:02:59 | 2.13 km | 42.9 km/h | 1:23/km | 148 bpm | 312 W |
24 | 00:09:59 | 7.9 km | 47.5 km/h | 1:15/km | 151 bpm | 466 W |
25 | 00:05:09 | 3.61 km | 42 km/h | 1:25/km | 149 bpm | 284 W |
26 | 00:08:54 | 3.84 km | 26 km/h | 2:18/km | 125 bpm | 95 W |