Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:26 | 27.13 km | 27.1 km/h | 2:12/km | 145 bpm | 144 W |
2 | 01:00:00 | 25.8 km | 25.8 km/h | 2:19/km | 148 bpm | 157 W |
3 | 01:05:09 | 25.26 km | 25.3 km/h | 2:22/km | 145 bpm | 144 W |
4 | 01:00:00 | 27.82 km | 27.8 km/h | 2:09/km | 152 bpm | 148 W |
5 | 00:31:48 | 15.12 km | 29.6 km/h | 2:01/km | 144 bpm | 122 W |