Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:26 | 1 km | 25 km/h | 2:24/km | 117 bpm |
2 | 00:03:42 | 1 km | 16.1 km/h | 3:43/km | 127 bpm |
3 | 00:02:58 | 1 km | 20.3 km/h | 2:57/km | 129 bpm |
4 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km | 134 bpm |
5 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 139 bpm |
6 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 138 bpm |
7 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 142 bpm |
8 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 136 bpm |
9 | 00:02:19 | 1 km | 26.1 km/h | 2:17/km | 140 bpm |
10 | 00:01:55 | 1 km | 31.6 km/h | 1:53/km | 128 bpm |
11 | 00:02:37 | 1 km | 23.2 km/h | 2:35/km | 130 bpm |
12 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 140 bpm |
13 | 00:02:01 | 1 km | 30.5 km/h | 1:58/km | 142 bpm |
14 | 00:00:42 | 0.26 km | 22.4 km/h | 2:40/km | 134 bpm |