Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:37 | 8.72 km | 28.8 km/h | 2:05/km | 127 bpm | 139 W |
2 | 00:06:18 | 1.11 km | 10.5 km/h | 5:42/km | 163 bpm | 236 W |
3 | 00:16:43 | 8.33 km | 29.9 km/h | 2:0/km | 139 bpm | 131 W |
4 | 00:03:59 | 1.04 km | 15.7 km/h | 3:49/km | 157 bpm | 242 W |
5 | 00:30:17 | 15.22 km | 30.8 km/h | 1:56/km | 143 bpm | 155 W |